The WonderSlim Diet Plan For Men
We have designed a meal plan to best meet the nutritional needs and optimal calories per day for men. Based on the concept of “meal replacement”, the men’s weight loss plan delivers an easy to follow healthy eating plan with delicious and convenient WonderSlim weight loss foods.
Nutritionally designed, this high protein diet plan eliminates the need for counting calories. By simply following the daily meal plan, you will eat every 2-3 hours and still achieve calories per day equal to a 1,500 calorie meal plan or 1,700 calorie diet plan.
To get started today, review the WonderSlim Diet Plan for Men below (or as a PDF), then select a Starter Kit for your best weight loss options.
| Men's Meal Plan |
Menu |
Breakfast
(7am-9am)
|
1 WonderSlim® Pudding/Shake OR Smoothie
1 WonderSlim® Hot Cakes OR Crunch Cereal OR Hot Oatmeal
1 Optional OR 2 Dairy; 1 Starch |
Morning Snack
(9am-11am)
|
1 WonderSlim® Pudding/Shake OR Smoothie
1 Fruit |
Lunch
(11am-1pm)
|
1 WonderSlim® Lite Entrée OR Soup
1 WonderSlim® Snack Bar
1 Starch AND 1 Optional |
Afternoon Snack
(1pm-3pm)
|
1 WonderSlim® Pudding/Shake OR Smoothie |
Dinner
(5pm-7pm)
|
LEAN/GREEN MEAL
2 Protein (8oz Very Lean OR 6oz Lean)
3 Vegetables, 1 Starch AND 2 Optional |
Evening Snack
(7pm-8pm)
|
1 WonderSlim® Double Chocolate Cake OR Cheesecake OR Pudding OR Hot Drink OR Fruit Drink |
| Daily Plan Totals: |
Calories |
Protein |
Carbohydrates |
Fat |
| 1500-1700 |
148g-165g |
177g-202g |
21g-39g |
Important Note: If you opt to do a 100% liquid diet, or if you go on a very low calorie (VLC)
diet (fewer than 1000 calories per day), you should be supervised and monitored by a physician.
*Results not typical. Individual results may vary. Consult with your doctor before starting a diet, exercise, or supplementation program.
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