Protein Diet Breakfast Foods

It only takes a few minutes to cook this high protein oatmeal cereal in your microwave (or stovetop if you prefer) but it's worth the wait! Only 130 calories, it's packed with 12 grams of protein per serving.

Start your day with a high protein country breakfast! Vegetable Cheese Omelet is a savory, high protein breakfast dish containing 12 grams of protein, only 90 calories, no trans fat and low cholesterol.

Get your day started the right way with BariWise Protein Diet Pancake Mix, a low calorie high protein pancake mix. At only 90 calories, these pancakes make a great breakfast option for any diet plan.

Flavors: Blueberry Pancakes, Golden Delicious Pancakes.

Kay's Naturals high-protein cereal has only 100 calories per serving with 9 grams of soy protein.

Flavors: Honey Almond, Apple Cinnamon, French Vanilla.

BariWise Protein Breakfast Cereals provide a high protein, low carb, low fat breakfast treat with 15 grams of heart healthy soy protein and only 13 grams of carbs.

Flavors: Honey Nut, Cinnamon (with a hint of Vanilla).

This high protein (15g) bacon & cheese flavored omelette tastes great and easy to make.

Cook these up with water or lowfat milk in the skillet. These are great for those mornings when you want a high-protein (15g) pancake treat!

Flavors: Blueberry, Plain.

These ProtiDiet protein crunchy cereal bars are absolutely delicious. Crispy texture and packed with 15 grams of soy protein and 7 grams of fiber.

Flavors: Caramel, Chocolate.

This amazing high-protein instant oatmeal has 15 grams of protein, tastes great, comes in 3 delicious flavors and prepares in about a minute.

Flavors: Maple Brown Sugar, Apple Cinnamon, Cinnamon Spice.

This great tasting Honey Nut Flavored Cereal from ProtiDiet looks and tastes alot like Honey Nut Cherrios®, but is packed with 15 grams of soy protein, with only 5 grams of carbohydrates and 100 calories per serving.

ProtiDiet instant oatmeal comes in a large 18 oz container. This high-protein oatmeal has 15 grams of protein per serving, tastes great and prepares in about a minute.

Flavor: Maple Brown Sugar.

BariWise Protein Hot Oatmeal is a smart breakfast choice for any healthy diet or weight loss plan.

Flavors: Maple & Brown Sugar, Apples & Cinnamon, Regular.

Kay's Naturals high-protein cereal has only 100 calories per serving with 9 grams of soy protein.

Flavors: Honey Almond, Apple Cinnamon, French Vanilla.